RealYou runs two types of workshops; one in schools and the other, privately.
Our school workshops entail a series of one, three or five, 50 minute long workshops for girls Year 7-13.
Conducted by Sacha and Stephanie (our personable, inspiring mentors and role models), they offer young women a safe, encouraging environment to learn and express themselves. Our workshops are interactive, experiential and practical.
Topics covered include:
To learn more about our workshops, or to book Sacha or Stephanie for a workshop at your school please contact firstname.lastname@example.org, we would love to hear from you.
Sometimes, it’s the helping hand of an encouraging, supportive person through life’s highs and lows that make all the difference. At RealYou we are a big believers in the process of growth and learning and we offer support through one-on-one mentoring and qualified counseling.
Our website offers a space for young women to sign in and receive free, personalised support from Steph, Sach and the RealYou community in a kind, non-judgemental forum. It also contains a plethora of articles covering a range of subjects from confidence and relationships to body image and stress management.
With Sacha’s depth of experience as a professional tennis player and her openness to share her process with overcoming challenges, she makes an inspiring role model and public speaker. Sacha has experience talking at school prize-givings, assemblies, in class rooms, at conferences, Rotary Clubs and to groups of aspiring athletes.
"Sacha addressed a group of our senior students, their parents and staff and connected really well with all of them. She delivered a talk to our students which was relevant, inspiring and clearly from the heart. Her messages were so clear and memorable and I know the students are still talking about them. Sacha modelled courage, integrity and confidence which is so important to show our young women today."
- Bernadette Stockman, Principal St Mary’s College
"Being a teenager is a notoriously challenging time and I was fortunate enough to have the hand of a non-judgemental friend whom I trusted, to talk to. That guidance helped me to grow my inner-confidence, respond more effectively to difficult situations and build a healthy body image. Now, nothing satisfies me more than returning the gesture and giving my hand, through RealYou, to other young women and seeing them thrive."
- Sacha Jones, RealYou co-founder